nevver:

The Bold Italic

nevver:

The Bold Italic

calitrophywife:

rosydrops:

Cleaning
clean bathroom tips
organize your closet
how to fix a leaky faucet
how to keep a clean kitchen
removing stains from your carpet
Money
how to coupon
what to do when you can’t pay your bills
see if you’re paying too much for your cell phone bill
how to save money
How to Balance a Check Book
How to do Your Own Taxes
Health
how to take care of yourself when you’re sick
things to bring to a doctor’s appointment
what to expect from your first gynecologist appointment
how to make a doctor’s appointment
how to pick a health insurance plan
a list of stress relievers
how to get free therapy

how to remove a splinter


how to avoid a hangover

Emergency
what to do if you get pulled over by a cop
a list of hotlines in a crisis
things to keep in your car in case of an emergency

how to do the heimlich maneuver

Food
recipes that take 30 minutes or less
Yummy apple thing
Brownie in a cup
Cookie in a cup
French bread pizza
Egg tacos
panera mac n cheese recipe
different salad recipes
harry potter recipes
healthy recipes
various cookie recipes
chocolate cupcakes w/ eggless cookie dough topping
s’mores pie 
nutella hot chocolate
peanut butter nutella swirl cookies
cookie in a mug
starbucks holiday drinks
fruit leathers 
brownie in a mug
how to make ramen 1000x better
eggless cookie dough (not to bake, just to eat)
make recipes using things you already have
how to put together a very fancy cheese plate 
make different flavored lemonades
various desert recipes
make tiny chocolate chip cookies
20 dishes every cook should know
learn how to make your own tea
Macaroni and cheese in a mug
Study snacks (2)
40 on-the-go breakfast recipes
Home
what the hell is a mortgage?
first apartment essentials checklist
how to care for cacti and succulents
the care and keeping of plants 
Getting an apartment
Job
time management
create a resume
find the right career
how to pick a major

how to avoid a hangover

how to interview for a job

how to stop procrastinating

How to write cover letters
Travel
ULTIMATE PACKING LIST
Traveling for Cheap 
Travel Accessories
The Best Way to Pack a Suitcase
How To Read A Map
How to Apply For A Passport
How to Make A Travel Budget
Better You
read the news
leave your childhood traumas behind
how to quit smoking

how to get a book published


how to knit


how to use a polaroid camera


how to solve a rubik’s cube


how to stop biting your nails


how to stop procrastinating


how to stop skipping breakfast


how to stop micromanaging


how to stop avoiding asking for help


how to stop swearing constantly


how to stop being a pushover

learn another language
how to improve your self-esteem
how to sew
learn how to embroider
how to love yourself
learn how to do yoga
100 tips for life
learn how to make your own cards

Another way:

calitrophywife:

rosydrops:

Cleaning

Money

Health

Emergency

Food

Home

Job

Travel

Better You

Another way:

thriveforhappiness:

whether the answer is yes or no, or a mix of the both, i wanted to remind you that you’re great. here is some stuff that i thought might be helpful if you ever feel down or bored or just wanna try something new!!
playlists // don’t be down / happy, happy, happy / cheer up!! / feeling down? / upbeat / for when you’re feeling sad.. / be happy! / songs to listen to when you are feeling sad. / anxiety/panic attacks / dashboard session / nostalgic. / it’s okay, not be okay. / anxiety’s lullaby / don’t be sad / songs that make you feel better / hey man, it’ll be okay. / note to self. / forget about it / baby don’t cut 
cheering up // emergency compliment!! / paying for people’s groceries / random acts of kindness caught on film / free hugs experiment / tipping servers $200 / little acts of kindness / 27 videos that will make you happy / givesmehope / textpost blog!! / the everything post / repeat after me. / feel like you lost something? / you are not alone. / just listen to this / cute yahoo answers / nail art tuts / bad x-factor auditions / need a hug?  / you can do anything 
cool stuff // music thing / how to lucid dream!! / teach yourself guitar (wow) / learn a new language / creepy websites / the color game / make a mind palace / explore the world / make a temporary tattoo! / musical sea creature // babies experiencing things / 7 day positive challenge / if you forgot how beautiful the world is / draw a nebula / watch documentaries / sugar cookies recipe / 100 things to do / anasomnia / kawaii emotions / 100+ games / make your own font
depression // how to love yourself / alternatives to self harm / what am i feeling? / if you feel like crap / dealing with depression / let go of your past. / what is depression? / depression & cutting/things to do instead of cutting / alternatives to self harm / the cure to sadness! (in under 3 minutes) / things to do when you’re sad  / feel good 101: depression/ stop cutting, create instead
anxiety/stress // soundrown / build stuff with sand / rainymood / chill out / zen garden / managing stress / social anxiety tips / PTSD forums / anti-anxiety masterpost / a place to think / calming manatee / the dawn room / 100,000 stars / types of anxiety disorders / anxiety attack tips / anti-anxiety foods / using a thought diary / panic attacks & anxiety /
eating disorders // bloating in recovery  / why you must eat / what is ED recovery? / learning to love your body / how to eat a fear food / helping someone with an eating disorder / 281 reasons to recover /
asking for help // telling people how you’re feeling / how do i tell someone when im afraid? /  how to ask for help / anxiety forums / 
movies, documentaries, tv // action movies / disney movies / scary movies / movies for angsty teens / my mad, fat diary / mean girls / blue is the warmest color / submarine / teen wolf / the vampire diaries / pretty little liars / american horror story / bob’s burgers / the mindy project / ultimate teen movie masterpost / hannah montana / sherlock / american beauty 

thriveforhappiness:

whether the answer is yes or no, or a mix of the both, i wanted to remind you that you’re great. here is some stuff that i thought might be helpful if you ever feel down or bored or just wanna try something new!!

playlists // don’t be down / happy, happy, happy / cheer up!! / feeling down? / upbeat / for when you’re feeling sad.. / be happy! / songs to listen to when you are feeling sad. / anxiety/panic attacks / dashboard session / nostalgic. / it’s okay, not be okay. / anxiety’s lullaby / don’t be sad / songs that make you feel better / hey man, it’ll be okay. / note to self. / forget about it / baby don’t cut 

cheering up // emergency compliment!! paying for people’s groceries / random acts of kindness caught on film / free hugs experiment / tipping servers $200 / little acts of kindness / 27 videos that will make you happy / givesmehope / textpost blog!! / the everything post / repeat after me. / feel like you lost something? / you are not alone. / just listen to this / cute yahoo answers / nail art tuts / bad x-factor auditions / need a hug?  / you can do anything 

cool stuff // music thing / how to lucid dream!! / teach yourself guitar (wow) / learn a new language / creepy websites / the color game / make a mind palace / explore the world / make a temporary tattoo! / musical sea creature // babies experiencing things / 7 day positive challengeif you forgot how beautiful the world is / draw a nebula / watch documentaries / sugar cookies recipe / 100 things to do / anasomnia / kawaii emotions / 100+ games / make your own font

depression // how to love yourselfalternatives to self harm / what am i feeling? / if you feel like crap / dealing with depression / let go of your past. / what is depression?depression & cutting/things to do instead of cutting / alternatives to self harm / the cure to sadness! (in under 3 minutes) / things to do when you’re sad  / feel good 101: depressionstop cutting, create instead

anxiety/stress // soundrown / build stuff with sand / rainymood / chill out / zen garden / managing stress / social anxiety tips / PTSD forums / anti-anxiety masterpost / a place to think / calming manatee / the dawn room / 100,000 stars / types of anxiety disorders / anxiety attack tips / anti-anxiety foods / using a thought diary / panic attacks & anxiety /

eating disorders // bloating in recovery  / why you must eat / what is ED recovery? / learning to love your body / how to eat a fear food / helping someone with an eating disorder / 281 reasons to recover /

asking for help // telling people how you’re feeling / how do i tell someone when im afraid? /  how to ask for helpanxiety forums

movies, documentaries, tv // action movies / disney movies / scary moviesmovies for angsty teensmy mad, fat diary / mean girls / blue is the warmest color / submarine / teen wolf / the vampire diaries / pretty little liars / american horror story / bob’s burgers / the mindy project / ultimate teen movie masterpost / hannah montana / sherlock / american beauty 

magnacarterholygrail:

jayjsupremacy:

phenomenarwhal:

~~~~~~~SIGNAL BOOST!!!~~~~~~~~

For anyone who is facing a mountain of debt after they graduate check out this amazing idea:

"SponsorChange has created a mutually-beneficial initiative that provides people power for high-impact non-profits in need, while simultaneously helping to relieve students of their ever-impending debt."

check out this link for more info —->

http://www.bust.com/be-a-good-human-and-get-your-student-loans-paid-off.html#.U1gA3fldWSr

THANK YOU GOD

where you can find a hella amount of movies

olympius:

maureenstarkeys:

cheap clothing sites ($10 and over; most are under $20):

queercecil:

(photo credit)
springtime is all about new beginnings, self-improvement, flowers, cute baby animals, and general happiness! so i decided to make this spring-themed masterpost to help your spring be excellent. enjoy, friends!
music & sounds ;
flowers in your hair (my personal fave spring playlist)
all was golden in the sky
songs for creating stuff
carried away
picking up the pieces
keep your head up
just click this. trust me
cafe noises to boost creativity
april showers
white noise
self-improvement ;
do some spring cleaning
get some new (to you) clothes
when to go to sleep/wake up
stop self-harming
reduce your anxiety
yoga poses to relieve stress
make your bad day better
improve your life in small ways
29 ways to brighten your day
get a pep talk
other stuff to do ;
how to make a flower crown
another flower crown tutorial
flower petal eye makeup
make a blanket nest
make a terrarium
how to keep a journal
start a happy jar
hobbies masterpost
cute & happy things ; 
cute games
cute yahoo answers
free hugs
kawaii emojis
bob ross’ “the joy of painting”
mister rogers’ neighborhood
cute animals
the dawn room
how to kiss someone

queercecil:

(photo credit)

springtime is all about new beginnings, self-improvement, flowers, cute baby animals, and general happiness! so i decided to make this spring-themed masterpost to help your spring be excellent. enjoy, friends!

music & sounds ;

self-improvement ;

other stuff to do ;

cute & happy things ; 

laav:

gryphynshadow:

silencingthedrums:

zeaky:

sliceofbri:

DID YOU MOTHERFUCKERS REALLY THINK YOU WERE DONE WITH ME? I THINK NOT. THAT’S RIGHT IT’S THE SUGAR SCRUB CHICK BACK WITH ANOTHER FUCKING TUTORIAL. YOU BITCHES HAVE BEEN ASKING ME FOR AGES TO MAKE ANOTHER ONE OF THESE FUCKING POSTS AND IT’S FUCKING LATE SO HERE YOU GO FUCKERS WE GON LEARN SOME SHIT SO SIT DOWN AND BE QUIET

SO WE ALL WANT LIPS RED AS THE BLOOD OF ANGRY MEN RIGHT AND WHO DOESN’T FUCKING LIKE ARTS AND CRAFTS AND I DON’T EVEN NEED TO TALK ABOUT HOW HARD IT IS TO FIND LIPSTICK FOR FUCKING COSPLAY SO BEHOLD THE HUMBLE CRAYON YOU LITTLE SHITS

GET A CRAYON. AND NOT JUST ANY CRAYON A FUCKING CRAYOLA CRAYON DON’T EVEN TRY WITH THAT ROSEART SHIT BECAUSE I WILL HUNT YOU DOWN AND RIP OUT YOUR UVULA. IF YOU WANNA GET REALLY ARTSY WHIP OUT ONE OF THESE BAD BOYS 

AND BREAK UP SOME CRAYONS TO GET THE PERFECT SHADE OF BLUE GREEN FOR THAT BADASS COSPLAY YOU’VE GOT PICKED OUT BUT MARK MY WORDS NO MORE THAN ONE FUCKING CRAYON’S WORTH OF BITS BETTER GO INTO THIS FUCKING BOWL.
SPEAKING OF WHICH, YOU NEED SOME OTHER FUCKING SHIT IN THERE SO GO GET SOME OIL. THE GOOD STUFF. I’M TALKING EVOO BITCHES THE VIRGINAL BLOOD OF THE MOST TENDER OLIVES IN ALL THE LAND. SQUEEZE SOME OF THAT HEAVENLY LUBRICANT INTO YOUR BOWL, ABOUT 1/2 A TEASPOON, THAT’LL DO PIG, THAT’LL DO. NOW GO FIND SOME SHEA BUTTER OR COCONUT OIL AND GLOP ABOUT 1/2 A TEASPOON OF THAT IN YOUR BOWL. NOW GO TO YOUR MAGICAL CABINET OF WONDERS AND FIND SOME NICE SMELLING SHIT. COULD BE VANILLA EXTRACT. COULD BE LAVENDER OIL. I DON’T KNOW BRO WHATEVER YOU THINK SMELLS LIKE THE SILKY UNDERBELLY OF A NEWBORN UNICORN(important note make sure you use a FOOD SAFE oil if it doesn’t say it’s food safe/food grade don’t use it!) GRASP THE BOTTLE FIRMLY, SCREAM LIKE A VICTORIOUS PTERODACTYL, AND DROP 1-4 DROPS OF THAT SWEET SMELLING LIQUID IN THERE.

I HOPE YOU KNOW WHAT THAT IS RIGHT THERE BECAUSE IT IS THE HEATING VESSEL FOR YOUR GLORIOUS LIPSTICK THAT’S RIGHT LIKE A VIKING WARLORD YOU ARE GOING TO USE A DOUBLE BOILER. SO GET A SAUCEPAN AND HEAT SOME WATER, THEN PLOP THAT SWEET SMELLING BOWL OF OIL AND WAX ON TOP OF THAT STEAMY WATER LIKE THE COLLISION OF YOUR OTP IN A BAD FANFIC OH YEAH. STIR THAT SHIT UNTIL EVERYTHING IS MELTY AND SMOOTH YOU DON’T WANT TO RUIN YOUR SPOONS SO I USE A DISPOSABLE CHOPSTICK FUCK YEAH RECYCLING NOW ONCE THAT SHIT IS SOFT LIKE THE SUPPLE SKIN OF YOUR HEAVENLY BOOTY, YOU NEED SOMETHING TO POUR IT INTO

WELL DAMN GOOD THING YOU PICKED UP SOME CONTACT CASES LAST TIME YOU WERE AT THE STORE OR MAYBE YOU HAVE SOME EMPTY CHAPSTICK TUBES OR JUST SOME SMALL TUPPERWARE I DON’T KNOW BUT GOSH YOU ARE SO RESOURCEFUL AND PRETTY YOU DESERVE NICE LIPSTICK LIKE THIS ALSO TAKE SOME TIME FOR YOU THIS WEEKEND AND NEVER FORGET HOW MUCH I LOVE YOU
I’M GLAD WE HAD THAT MOMENT TOGETHER NOW BECAUSE NOTHING IS MORE METAL THAN SAFETY, TAKE A THICK HAND TOWEL OR AN OVEN MITT OR SOMETHING AND GRIP THAT BOWL OF COLORFUL GOOP AND POUR GENTLY INTO THAT RECEPTACLE YOU PROCURED. YOU WILL PROBABLY SPILL SOME BUT THAT’S OKAY YOU’RE ONLY HUMAN. POP THAT SHIT IN THE FRIDGE BECAUSE YOU’RE AN IMPATIENT MOTHERFUCKER AND YOU WANT YOUR LIPSTICK NOW GODDAMMIT AND ONCE IT HARDENS SLATHER THAT CREAMY GOODNESS ON THICK, SLIDE ON SOME SUNGLASSES, AND HEAD INTO BATTLE TO DESTROY THE PATRIARCHY CLASS DISMISSED MOTHERFUCKERS

DO NOT DO THIS.
DO NOT DO THIS.
DO NOT DO THIS.
NO DO NOT FUCKING DO THIS, CRYON HAS A LOT OF FUCKING LEAD IN IT (four times more than lipstick) PLEASE JUST BUY ACTUAL LIPSTICK.

There’s no lead in crayola crayons. Kids eat them.

The ingredients in Crayola Crayons are: paraffin, wax, and pigment. They’re made with the understanding that some kids will eat the damn things, so the company that makes Crayons has been very very careful to use non-toxic materials, even going so far as to use a special edible glue on the paper labels. (cornstarch and water, fyi)
You can eat Crayons, if you really wanted to, but frankly the flavor’s a little bland. They taste like wax. So, yeah. adding oils with a lower solidification temperature like Olive Oil or Grapeseed or Avocado, and mixing in some Shea or Coconut Butter would make a creamy crayon. Which you could use on your skin, if you wanted.
Go wild, use that shit on more than just lips. Use it like theatrical makeup, paint your tits blue if you want. Or use it like paint on the walls, or paper, or canvas. It won’t dry the same way acrylic or watercolor paint will, and will remain ‘workable’ and pliable until the oil looses enough water to solidify, much like, oh, off the top of my head… oil paint.
Modern oil paints are very similar to the recipe above, though usually done with Linseed oil or other inert non-organic oils. Organic oils, as they dry, can discolor, making your carefully chosen color look off. Why are some really old painting slightly yellow? Partly the varnish has yellowed, partly airborne pollutants have stained the surface, and partly the oil in the original paint has shifted color.
BTW, don’t eat Linseed oil, you’ll get the runs something fierce and regret it a lot. And then you get to go to the doctor and explain why your runny poo is brightly colored. But the amount you’d ingest from lipstick made with crayons? Negligible.
Now I really want to make a set of rainbow lipstick to match my rainbow collection of nail polish (which is way more toxic than crayon lipstick, too.)

the way they wrote the instructions was very entertaining to read

laav:

gryphynshadow:

silencingthedrums:

zeaky:

sliceofbri:

DID YOU MOTHERFUCKERS REALLY THINK YOU WERE DONE WITH ME? I THINK NOT. THAT’S RIGHT IT’S THE SUGAR SCRUB CHICK BACK WITH ANOTHER FUCKING TUTORIAL. YOU BITCHES HAVE BEEN ASKING ME FOR AGES TO MAKE ANOTHER ONE OF THESE FUCKING POSTS AND IT’S FUCKING LATE SO HERE YOU GO FUCKERS WE GON LEARN SOME SHIT SO SIT DOWN AND BE QUIET

SO WE ALL WANT LIPS RED AS THE BLOOD OF ANGRY MEN RIGHT AND WHO DOESN’T FUCKING LIKE ARTS AND CRAFTS AND I DON’T EVEN NEED TO TALK ABOUT HOW HARD IT IS TO FIND LIPSTICK FOR FUCKING COSPLAY SO BEHOLD THE HUMBLE CRAYON YOU LITTLE SHITS

GET A CRAYON. AND NOT JUST ANY CRAYON A FUCKING CRAYOLA CRAYON DON’T EVEN TRY WITH THAT ROSEART SHIT BECAUSE I WILL HUNT YOU DOWN AND RIP OUT YOUR UVULA. IF YOU WANNA GET REALLY ARTSY WHIP OUT ONE OF THESE BAD BOYS 

AND BREAK UP SOME CRAYONS TO GET THE PERFECT SHADE OF BLUE GREEN FOR THAT BADASS COSPLAY YOU’VE GOT PICKED OUT BUT MARK MY WORDS NO MORE THAN ONE FUCKING CRAYON’S WORTH OF BITS BETTER GO INTO THIS FUCKING BOWL.

SPEAKING OF WHICH, YOU NEED SOME OTHER FUCKING SHIT IN THERE SO GO GET SOME OIL. THE GOOD STUFF. I’M TALKING EVOO BITCHES THE VIRGINAL BLOOD OF THE MOST TENDER OLIVES IN ALL THE LAND. SQUEEZE SOME OF THAT HEAVENLY LUBRICANT INTO YOUR BOWL, ABOUT 1/2 A TEASPOON, THAT’LL DO PIG, THAT’LL DO. NOW GO FIND SOME SHEA BUTTER OR COCONUT OIL AND GLOP ABOUT 1/2 A TEASPOON OF THAT IN YOUR BOWL. NOW GO TO YOUR MAGICAL CABINET OF WONDERS AND FIND SOME NICE SMELLING SHIT. COULD BE VANILLA EXTRACT. COULD BE LAVENDER OIL. I DON’T KNOW BRO WHATEVER YOU THINK SMELLS LIKE THE SILKY UNDERBELLY OF A NEWBORN UNICORN(important note make sure you use a FOOD SAFE oil if it doesn’t say it’s food safe/food grade don’t use it!) GRASP THE BOTTLE FIRMLY, SCREAM LIKE A VICTORIOUS PTERODACTYL, AND DROP 1-4 DROPS OF THAT SWEET SMELLING LIQUID IN THERE.

I HOPE YOU KNOW WHAT THAT IS RIGHT THERE BECAUSE IT IS THE HEATING VESSEL FOR YOUR GLORIOUS LIPSTICK THAT’S RIGHT LIKE A VIKING WARLORD YOU ARE GOING TO USE A DOUBLE BOILER. SO GET A SAUCEPAN AND HEAT SOME WATER, THEN PLOP THAT SWEET SMELLING BOWL OF OIL AND WAX ON TOP OF THAT STEAMY WATER LIKE THE COLLISION OF YOUR OTP IN A BAD FANFIC OH YEAH. STIR THAT SHIT UNTIL EVERYTHING IS MELTY AND SMOOTH YOU DON’T WANT TO RUIN YOUR SPOONS SO I USE A DISPOSABLE CHOPSTICK FUCK YEAH RECYCLING NOW ONCE THAT SHIT IS SOFT LIKE THE SUPPLE SKIN OF YOUR HEAVENLY BOOTY, YOU NEED SOMETHING TO POUR IT INTO

WELL DAMN GOOD THING YOU PICKED UP SOME CONTACT CASES LAST TIME YOU WERE AT THE STORE OR MAYBE YOU HAVE SOME EMPTY CHAPSTICK TUBES OR JUST SOME SMALL TUPPERWARE I DON’T KNOW BUT GOSH YOU ARE SO RESOURCEFUL AND PRETTY YOU DESERVE NICE LIPSTICK LIKE THIS ALSO TAKE SOME TIME FOR YOU THIS WEEKEND AND NEVER FORGET HOW MUCH I LOVE YOU

I’M GLAD WE HAD THAT MOMENT TOGETHER NOW BECAUSE NOTHING IS MORE METAL THAN SAFETY, TAKE A THICK HAND TOWEL OR AN OVEN MITT OR SOMETHING AND GRIP THAT BOWL OF COLORFUL GOOP AND POUR GENTLY INTO THAT RECEPTACLE YOU PROCURED. YOU WILL PROBABLY SPILL SOME BUT THAT’S OKAY YOU’RE ONLY HUMAN. POP THAT SHIT IN THE FRIDGE BECAUSE YOU’RE AN IMPATIENT MOTHERFUCKER AND YOU WANT YOUR LIPSTICK NOW GODDAMMIT AND ONCE IT HARDENS SLATHER THAT CREAMY GOODNESS ON THICK, SLIDE ON SOME SUNGLASSES, AND HEAD INTO BATTLE TO DESTROY THE PATRIARCHY CLASS DISMISSED MOTHERFUCKERS

DO NOT DO THIS.

DO NOT DO THIS.

DO NOT DO THIS.

NO DO NOT FUCKING DO THIS, CRYON HAS A LOT OF FUCKING LEAD IN IT (four times more than lipstick) PLEASE JUST BUY ACTUAL LIPSTICK.

There’s no lead in crayola crayons. Kids eat them.

The ingredients in Crayola Crayons are: paraffin, wax, and pigment. They’re made with the understanding that some kids will eat the damn things, so the company that makes Crayons has been very very careful to use non-toxic materials, even going so far as to use a special edible glue on the paper labels. (cornstarch and water, fyi)

You can eat Crayons, if you really wanted to, but frankly the flavor’s a little bland. They taste like wax. So, yeah. adding oils with a lower solidification temperature like Olive Oil or Grapeseed or Avocado, and mixing in some Shea or Coconut Butter would make a creamy crayon. Which you could use on your skin, if you wanted.

Go wild, use that shit on more than just lips. Use it like theatrical makeup, paint your tits blue if you want. Or use it like paint on the walls, or paper, or canvas. It won’t dry the same way acrylic or watercolor paint will, and will remain ‘workable’ and pliable until the oil looses enough water to solidify, much like, oh, off the top of my head… oil paint.

Modern oil paints are very similar to the recipe above, though usually done with Linseed oil or other inert non-organic oils. Organic oils, as they dry, can discolor, making your carefully chosen color look off. Why are some really old painting slightly yellow? Partly the varnish has yellowed, partly airborne pollutants have stained the surface, and partly the oil in the original paint has shifted color.

BTW, don’t eat Linseed oil, you’ll get the runs something fierce and regret it a lot. And then you get to go to the doctor and explain why your runny poo is brightly colored. But the amount you’d ingest from lipstick made with crayons? Negligible.

Now I really want to make a set of rainbow lipstick to match my rainbow collection of nail polish (which is way more toxic than crayon lipstick, too.)

the way they wrote the instructions was very entertaining to read

caskisses:

UNDERSTANDING
types of anxiety disorders // what is panic disorder? // panic disorder & agoraphobia // tips to cope with a panic attack // 3 ways to help someone having a panic attack // 4 things you shouldn’t say to someone having a panic attack // what is obsessive compulsive disorder? // more on ocd // coping with ocd // living with someone who has ocd // what is post-traumatic stress disorder? // coping with ptsd // 10 tips for understanding someone with ptsd //what is social anxiety disorder? // coping with social anxiety disorder // how worrying affects the body
CALMING DOWN
wikihow // helpful tips // 3 practices to calm an anxious mind // how-to guide // creating your mind palace // 3 breathing exercises // 6 breathing exercises // yoga bunny // meditation for beginners // about meditation // yoga with connie bowman // 20 minute yoga routine // yoga to make you happy // guided meditation 
MASTERPOSTS
back to school // helpful websites // happy things // feel good things // college survival // a lil bit of everything // a really big masterpost // music masterpost // diy home spa // coping skills & distractions // for bad days // bad day remedies
BLOGS
yogaholics // killyouranxiety // thatanxietyblog // lets-beat-mental-illness // recoverykitty // yogis-yoginis // healthylifestylechoice // happier-soon // rising.co.vu // catfromhell // you-can-just-breathe (trigger warning: autoplay) // recovery-in-pink // forescent // recoverytree
MUSIC
note to self. // good feelings // coffee shop acoustic // bubble baths, coffee and hardback books // rad covers // a little bit of everything // good morning // breathe // acoustic // conquer school // wheels on the road // choose happy // coffee shop tunes // my faves // good vibes // late winter nights // lovely quiet // overwhelmed // tonight you’re perfect // random [feel]goodies // rewind // crawling back to you // sleepy tunes 
RELAXING NOISES
soundsleeping // noisli // naturesoundsfor.me // ambient-mixer // calmsound // calm.com // mynoise.net // rainymood // coffitivity // soundrown
OTHER
make a grounding box // top 10 essential oils to relieve anxiety // personal care products from walgreens // aromatherapy // 19 natural remedies for anxiety // lots and lots of sweaters // stuffed animals // books (free) // used books for 1 cent // electric blankets // soft pillows

caskisses:

UNDERSTANDING

types of anxiety disorders // what is panic disorder? // panic disorder & agoraphobia // tips to cope with a panic attack // 3 ways to help someone having a panic attack // 4 things you shouldn’t say to someone having a panic attack // what is obsessive compulsive disorder? // more on ocd // coping with ocd // living with someone who has ocd // what is post-traumatic stress disorder? // coping with ptsd // 10 tips for understanding someone with ptsd //what is social anxiety disorder? // coping with social anxiety disorder // how worrying affects the body

CALMING DOWN

wikihow // helpful tips // 3 practices to calm an anxious mind // how-to guide // creating your mind palace // 3 breathing exercises // 6 breathing exercises // yoga bunny // meditation for beginners // about meditation // yoga with connie bowman // 20 minute yoga routine // yoga to make you happy // guided meditation 

MASTERPOSTS

back to school // helpful websites // happy things // feel good things // college survival // a lil bit of everything // a really big masterpost // music masterpost // diy home spa // coping skills & distractions // for bad days // bad day remedies

BLOGS

yogaholics // killyouranxiety // thatanxietyblog // lets-beat-mental-illness // recoverykitty // yogis-yoginis // healthylifestylechoice // happier-soon // rising.co.vu // catfromhell // you-can-just-breathe (trigger warning: autoplay) // recovery-in-pink // forescent // recoverytree

MUSIC

note to self. // good feelings // coffee shop acoustic // bubble baths, coffee and hardback books // rad covers // a little bit of everything // good morning // breathe // acoustic // conquer school // wheels on the road // choose happy // coffee shop tunes // my faves // good vibes // late winter nights // lovely quiet // overwhelmed // tonight you’re perfect // random [feel]goodies // rewind // crawling back to you // sleepy tunes 

RELAXING NOISES

soundsleeping // noisli // naturesoundsfor.me // ambient-mixer // calmsound // calm.com // mynoise.net // rainymood // coffitivity // soundrown

OTHER

make a grounding box // top 10 essential oils to relieve anxiety // personal care products from walgreens // aromatherapy // 19 natural remedies for anxiety // lots and lots of sweaters // stuffed animals // books (free) // used books for 1 cent // electric blankets // soft pillows

For those going on internet blind dates (or just traveling somewhere alone)

slackmcnasty:

earthwindandherpes:

Kitestring is a simple webapp that checks up on you and sends a text message to your emergency contacts if you don’t respond by a designated time.

Enter your ETA and Kitestring will send you a text message to reply to. You can extend your check in time via SMS or check in early. If you don’t respond to Kitestring’s text message, your emergency contact(s) will get your customizable alert message. [x]

Important